We generally try to avoid corn syrup of all kinds (but we only "try", meaning it isn't banned or anything like that). But, when I'm looking for cereal or granola bars or whatever, I check the ingredients and particularly try to gauge if sugar (in whatever form) would be the first ingredient if they hadn't split it into different types to try to hide that fact.

Today I came across a research article that found that high fructose corn syrup is worse than other sugars in causing weight gain. I had figured it was the same as other sugars, but just that we all eat so much sugar now, (and all the tv watching) so that had more to do with the obese kids. Who knows if the research was true or funded by a competitor of corn syrup, or someone just against all the subsidies for corn, etc.

posted by Jon Daley on June 11, 2010, 9:16 AM
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